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Salmon Dish

 New Year,

New You

Recommit to your goals in 2025

Keto Substitutions for High Carb Items

Recent Posts

Delicious keto and low-carb recipes tried and approved by those living a Virta lifestyle

Next Event

Jan 06, 2025, 6:00 PM CST
Online Zoom Meetup
4pm PT 5pm MT 6pm CT 7pm ET Get to know others who are on the VIRTA journey. RSVP to receive an email with the zoom link. Hope to see you there!

Hi, my name is Denise, and I’ve been a patient with Virta Health for over seven years and have successfully controlled my Diabetes and lost over a hundred pounds following a ketogenic diet. It’s my passion to bring you these delicious recipes to hopefully improve your health and life. If you have any questions, please reach out to me at ourteam@virtaworks.com. I hope you enjoy all these yummy keto recipes made and approved by me and all the others in the Virta Health Community!

denise at virtaworks

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

virtaworks for recipe ideas, meal planning
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