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Next Event
Multiple Dates
Feb 15, 2026, 8:15 PM
Emotional Sobriety Book Study
We will be reading and discussing Allen Berger's book, Emotional Sobriety.
Learn to become comfortable with your emotions, to overcome daily anxieties, worries, and sadness. Essentially, learning to understand and moderate our reactions to our emotions.
https://a.co/d/hZd6vyr
Hi, my name is Denise, and I’ve been a patient with Virta Health for over seven years and have successfully controlled my Diabetes and lost over a hundred pounds following a ketogenic diet. It’s my passion to bring you these delicious recipes to hopefully improve your health and life. If you have any questions, please reach out to me at ourteam@virtaworks.com. I hope you enjoy all these yummy keto recipes made and approved by me and all the others in the Virta Health Community!

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