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About us

denise with virtaworks

Hi, my name is Denise, and I’ve been a patient with Virta Health for over five years and have successfully controlled my Diabetes and lost over a hundred pounds following a ketogenic diet. It’s my passion to bring you these delicious recipes to hopefully improve your health and life. If you have any questions, please reach out to me at ourteam@virtaworks.com. I hope you enjoy all these yummy keto recipes made and approved by me and all the others in the Virta Health Community!” 

profile image using hydrangea plant

Hi, my name is Liz. Via the community chat on Virta Health I found out about this website and I've been visiting it almost every day to find additional recipes to help me plan my meals and to successfully continue my journey. I have a background in communications and have been ecstatic to help out with the website.

If you would like to write a blog post, share a recipe or provide a resource link - please let us know.

Would you like to contribute?

Disclaimer: Virtaworks is not affiliated with Virta Health, but is just my personal journey on the program and doesn’t constitute medical advice for anyone else. I just want to show what my living a ketogenic lifestyle has done to improve my health and save my life! Some posts may contain affiliate links to help defray the costs of recipe and product testing. I hope Virtaworks can help you with your health journey!

virtaworks for recipe ideas, meal planning
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