Recipes, Reviews & Blog

Bell Pepper Keto Nachos

Want a healthier and tastier option for your nachos? Try using bell peppers as a base! They are super good for you and taste amazing! Red be

Keto Prosciutto Pinwheel Wraps with Fresh Vegetables

Zero Carb Egg Life Wraps are great to use for a snack or appetizer that is almost zero carbs. Read on for Dean's creation.

Keto Roasted Poblano Peppers

Roasted poblano betters can be filled with so many options ... shrimp, beef, chicken and they can be topped with a variety of options.

Keto Snowman Cheeseball☃️

Isn't this the cutest cheeseball ever? Serve with keto crackers, cucumber slices, or mini sweet peppers. You also could add some arms with s

Keto Bacon Cheese Ring

I've made this recipe for a very long time. You will be the hit of the party if you bring this great appetizer ring of goodness.

Dean’s Keto Salmon Ball🐟

Salmon Ball is great served with the cucumber slices and low-carb crackers or you could do bell pepper or mini sweet peppers too!