Recipes, Reviews & Blog

Keto Spanish Eggs🍳🌶️

I love these baked Spanish Eggs with peppers and chorizo! I followed the recipe but subbed the roasted peppers for mini-sweet peppers.

Keto Pumpkin Spice Cold Brew Coffee ☕️🎃

This is just a little special extra treat for your coffee for fall. You can use hot coffee or iced.

Keto Chaffle Breakfast Sandwich with Bacon and Egg🧇🥓🍳

This is a great newbie breakfast using a very simple chaffle recipe. You can add any seasonings you like!

Keto Cream Cheese Pancakes🥞

These pancakes have two major ingredients: eggs and cream cheese, and they have a nice creamy crepe-like texture.

Keto Cottage Cheese Pancakes🥞

Cottage Cheese is trending these days and the primary way it is being used is by putting it in a blender and whipping it to make it smooth.

Dean’s Keto Stuffed Portobello Breakfast Mushroom

This is Dean’s yummy creation for breakfast using a portobello mushroom stuffed with a fried sunny side-up egg and various other goodness.