Recipes, Reviews & Blog

Book Review of Lies My Doctor Told Me by Dr. Ken Berry

WOW, WOW, WOW! Talk about an earth-shattering book! "Lies My Doctor Told Me" by Dr. Ken Berry is so thought-provoking.

McCormick Just 5 Spice Mixes

I am so tired of looking at dressing ingredients and nutritional information labels! 😱 It is so difficult to find a healthy keto-friendly d

Anthony’s Heavy Cream Powder

I love heavy whipping cream on everything, in everything; anyway that I can use it, I certainly do! But when I have a hard time finding it

Keto Pastabilities Part 4!🍝

Wake Up, Shirataki! There’s a new noodle in town made of something very unexpected—and it’s not cauliflower! Are you ready for this? It’s ma

Up To My Eyeballs in Keto Soup!😳🥣

I have been on a mission to clean out my low-carb closet! Yes, I have a low-carb closet because I have too many low-carb products, and it is

It’s Chili Outside!🥶

I remember buying this chili long ago while doing low-carb, but not keto. I wanted a canned low-carb chili so badly and finally came across