Book Review of Fast Like a Girl by Dr. Mindy Pelz
The most recent book on my health book wish list was the book "Fast Like a Girl" by Dr. Mindy Pelz.
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Recipes, Reviews & Blog
Soup’s On with Kettle and Fire🥣
I bought the Kettle and Fire keto soups a few years ago and for some reason wasn’t that impressed. I decided to try them again recently and
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The Life of a Keto Bistro Loaf of Bread🍞
Keto Bistro is a really great Keto bakery I found on Etsy a few years ago. The products are very well done with good, clean ingredients and
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"The Essential Guide to Intermittent Fasting for Women"
I’ve read a few of the books by Dr. Jason Fung on fasting, and Megan Ramos works with him and they are both very enthusiastic about fasting.
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Miracle Noodle Keto Meals 🥡🥢
Most of these miracle noodle meal kits have all good ingredients. They are a bit pricey but a convenient way to do Keto.
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Book Review of The Salt Fix by Dr. James DiNicolantonio
The author certainly shakes up a lot of common misconceptions about salt with this salt shaker of a book! Don’t you just hear so much about
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