Recipes, Reviews & Blog

This Keto Jam is perfect for making the best PB&J sandwich

This jam by Good Good on Netrition is my favorite jam. I don’t have it that often because it is four carbs per tablespoon, but I like the in

Proper Good Souper Good Keto Soup! 🍵

This is another Shark Tank discovery, and whoever invested in this company was VERY smart to do so. I swear, this soup that cooks in the mic

Lots of Keto Pastabilities

I would give up my firstborn child for a plate of pasta! I take that back. It might take a little more than a plate! Ha! Anyway, I think you

If a Pork Rind and a Cheese Crisp had a Baby!

I tried these Pork Rind Cheese Crisps by Sonoma Creamery and must say I really liked them. They were the perfect blending of the two snacks

Drink Lots of Water!

I enjoy sharing my experiences and tips related to my Virta/Keto journey, and one thing that has been a game-changer for me is staying hydra

Gotta Have a Chaffle Maker

It's hard to imagine my keto life before chaffles! Chaffles came on the scene a few years ago and for those eating keto/low carb, it was lif