Recipes, Reviews & Blog

Keto Encurtido-A Good Addition to Your Keto Diet!🥒🥬🫛🌶️🫑🧅

Shared by DeniseM Are you wondering what in the world is Keto Encurtido? Well, I’m your intrepid reporter of all things keto here on...

🇺🇸🎇Pinterest Keto 4th of July Recipes and Party Ideas🇺🇸🎆

Shared by DeniseM Photo credit moscatomom.com, asrtrapearl.com, and fittoservegroup.com Here are some really great keto 4th oh July...

Book Review of The Obesity Fix by Dr. James DiNicolantonio & Siim Land

Shared by DeniseM-As an Amazon Associate, I share affiliate marketing strategies with awesome people like you. Naturally, my content may...

It’s a Virta Keto 4th of July 🎇🇺🇸

Shared by DeniseM I saw a recent episode of The Kitchen that had some great ideas for a 4th of July party with yummy food ideas that were...

"Why We Sleep"

Book Review: OK, I’m done! I have now taken every known fact about sleep known to man! I even am now an expert on duck REM sleep! Ha! Actual

Everything You Want to Know about Low Carb/Keto Tortillas🌮

Of all the foods I miss most since I have been on a ketogenic diet, I think tortillas must be close to or at the top of the list.