Recipes, Reviews & Blog

Please Pardon Our Dust

Your Virtaworks team is hard at work researching new products, finding good recipes, and rearranging some pages and menu items to improve th

Life Vac-A Life-Saving Breath of Fresh Air

You never want to use this device, but if you have to, you’re very glad you had it to use!

Hop into Healthy for an Egg-Citing Keto Easter🙏🐰🐣

Easter! What a glorious time to celebrate our risen Lord with family and friends! Easter is one of my favorite holidays not only because of

"Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere"

BOOK REVIEW: Virtaworks is not just a Keto blog, but it’s a complete health and wellness blog that includes physical, mental, and

Book Review of Big Fat Keto Lies by Marty Kendall

If you have been confused by so many of the “lies” regarding a ketogenic diet, then this is the book for you!

Book Review of The Type 2 Diabetes Diet by Calvin Ezrin M.D.

I discovered this book almost 30 years ago and used it to lose weight before a trip to Disney World. In addition to the weight loss it also