LET'S TALKAlpha Lipoic Acid and Multiple Sclerosis NeuropathyMy last blog post was about whether Alpha Lipoic Acid could help in the treatment of diabetic neuropathy, and I got some feedback on it. I L
LET'S TALKWhat Alpha Lipoic Acid Can Do For YouI started taking Alpha Lipoic Acid (ALA) on the recommendation of Fred in the Virta Health Community after learning the part ALA played in t
LET'S TALKChayote-The Amazing Keto SUPER Food! Chayote squash is a discovery for me! It has many health benefits and fits into our keto lifestyle. Read on for all the benefits and discov
LET'S TALKFrom Maria with Love-The Ultimate Holiday Cookbook💝Valentine’s Day is almost here and it’s very possible to take this very carby holiday and celebrate it in a keto and delicious way!
LET'S TALKKeto Chow-Keto Amazing I’ve been using Keto Chow products for about 4-5 years. I started with their flavorful protein shakes and then branched out to their soups.
LET'S TALKKeto Kickoff! 🏈 It’s very easy to make keto snack foods that everyone will enjoy while watching the Super Bowl. Here are a few suggestions for keto snacks.