Recipes, Reviews & Blog

Keto Steak Bites with Spicy Blue Cheese Cream Sauce

My favorite, Ree Drummond, created a steak bite with a spicy blue cheese cream sauce recipe that was very quick to prepare and yummy! I mad

Karen’s Keto Chicken Bacon Mushroom Skillet

This is a delicious restaurant-quality meal made so easy in a skillet!

Crispy Keto Garlic Shrimp with Jalapeño Alfredo Sauce

This is just a slightly different take on Alfredo sauce. Alfredo sauce with a bit of spice. For the shrimp, I substituted the flour with coc

Keto Sheet Pan Curried Chicken

This is another quick and easy sheet pan meal. I subbed a couple of the ingredients. I used chicken thighs instead of drumsticks. You could

Keto Shrimp Tacos with Cilantro Lime Sauce

I made these shrimp tacos and also a meat taco. Loved the cilantro lime sauce. I served the tacos with Cheesy Jalapeño Mexican Cauliflower

Karen’s Keto Eggplant Boats

Halve an eggplant, scoop out the insides, and add your choice of fillings. This one shows ground beef, sausage, and some seasonings!