Recipes, Reviews & Blog

Keto Lasagna on Steroids

Shared by DeniseM Decided to make lasagna, but couldn’t decide what to use for the noodle layers! I was going to make three or four...

Keto Pork Cutlets and Gravy

Shared by DeniseM By pork cutlets, I mean the boneless pork that has been pounded and looks like cubed steak. This what you will need....

Keto Firecracker Salmon

This salmon packs a spicy punch, but oh so good! I used G Hughes Sweet Chili Sauce in place of the Heinz version, but if you don’t have that

Keto Garlic Butter Baked Salmon

Shared by DeniseM This is such a quick, easy, and delicious salmon recipe. Just sub the brown sugar with any low-carb brown or golden...

Keto Cheesy Broccoli, Sausage and Cauliflower Casserole

Shared by DeniseM This is a great cheesy veggie packed casserole! https://diethood.com/broccoli-sausage-cauliflower-casserole/

Keto Rib Eye Steak with Blue Cheese and Garlic Compound Butter

Just season the rib eye steak with any steak seasoning and cook on the grill, then place a pat of the compound butter on top for a yummy add