Recipes, Reviews & Blog

Eileen’s Keto Spinach Madeleine

Try this keto-adaptation of a traditional Louisiana recipe.

Keto Green Beans with Bacon

These are such great green beans! Sometimes I use Italian green beans, but the string green beans are excellent too. I’ll add some Cajun sea

Keto Sheet Pan Chicken Picatta

This is a great low-carb/low-calorie sheet pan meal that’s all made in one pan. I omitted the potatoes and put a few turnips, but cauliflowe

Keto Chicken Fettuccine Alfredo

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Keto Lemon Garlic Butter Chicken Thighs with Green Bean Skillet

This is a spicy, lemony, garlic chicken that is so good! Add the green beans to the skillet and they pick up all the flavor!

Keto Bacon Ranch Cheeseball

This is so yummy and great served with low-carb crackers, mini peppers, cucumber slices, or pork rinds!