Recipes, Reviews & Blog

A simple and satisfying meal that hits the spot! These little patties are loaded with lots of cheese + garlic!!

You can make your own taco shell or just use a Folios parmesan wrap!

This is a delicious keto dessert with nuts and chocolate.

My new favorite salad! Just substitute brown sugar Swerve or another sweetener for the brown sugar. I added a little more garlic also!

This is SO good! I use Lily’s chips, but any sugar-free chip will work. This is good with cashew milk, and probably macadamia nut milk too.

A yummy, easy meal all in one skillet!