LUNCHKeto Salmon Power BowlThis was a speedy, easy, and healthy keto meal. Salmon is just such a great protein to incorporate frequently into meal planning.
BREADS FOR KETOKeto Protein Sparing Bread Hawaiian RollsWe ARE talking one carb per roll, so they aren’t going to be as great as the carby ones, but these are a very good low-carb substitute.
BREAKFASTSSpicy Keto Breakfast BowlThis does not have to be spicy at all, I just made it that way. The original recipe was not spicy, so it’s whatever you like! I made some ex
LUNCHKeto Parmesan Crusted Chicken StripsThis is such an easy way to prepare chicken strips. I’ve also used the same method on fish fillets.
APPETIZERSKeto Million Dollar DipI changed this dip up a little by making it a bit more Mexican flavored by using all-Mexican Blend Cheese instead of blue cheese and swiss.