Recipes, Reviews & Blog

Keto Pumpkin Chili🌶️

Shared by DeniseM Shhhh don’t tell anyone, but this Texas girl just added pumpkin to chili!😲 I was trying to explore some savory pumpkin...

Keto Italian Wedding Soup

Recently, I decided I wanted to make a new soup, not something heavy, but something lighter for spring. I'm not sure what made me think of I

Keto Honduran Seafood Soup with Coconut Milk

This is a recipe from a friend of mine from Honduras and it was absolutely delicious with a mixture of seafood and the coconut milk. I ketof

Spicy Mussel Soup

Paprika and Cayenne give this dish a blast of heat, and then the ginger comes in and soothes it all. It's a delicious soup with meaty mussel

Oyster Stew

A low-carb oyster stew, typically made during the Christmas season can be made throughout the year. It's quick and easy and has some nice se

Keto Beef Short Rib Soup with Chayote

This is the soup that started my chayote adventure! It is very easy to make, and you can just make it your own with whatever veggies and sea