Recipes, Reviews & Blog

Keto Breakfast Casserole

This is a great make-ahead breakfast with lots of veggies! Breakfast casseroles are a great dish for weekend getaways with friends.

Gladys’ Keto Cottage Pie

Cottage pie, a traditional casserole type of meal is meat with mashed potatoes on top. Well, here is a revamped recipe for the low-carb life

Yogurt Granola Parfait

I love Greek yogurt so much that I could have it for breakfast every day. But I don't. I vary my diet because I inevitably get bored with my

Steamed Mussels with Garlic and Lemon

I love sharing this as an appetizer with one other person. It's a pretty basic and quick recipe with butter and garlic—a combination I go fo

Vegan Keto Scramble

A great vegan breakfast option. Tofu seasoned with the best spices -- turmeric and more. I love how tofu will absorb the taste of what it is

Turkey Brie Cranberry Chaffle Sandwich

You only need your chaffle maker to make this tasty sandwich in less than 10 minutes. Perfect for a lunch-time break. Use almond flour to th