LUNCHCrispy Baked TofuSeasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,
BREAKFASTSCinnamon Tofu SticksA little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a
RESOURCES"Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere"BOOK REVIEW: Virtaworks is not just a Keto blog, but it’s a complete health and wellness blog that includes physical, mental, and
MAIN DISHESKeto Korean Beef with Zucchini NoodlesKaren made Keto Korean beef. It is an easy-to-bake meal that newbies can make as well. She halved the sweetener and doubled the Sriracha.
PRODUCT REVIEWSKeto Chow New Protein Shake Flavors are Like AMAZING Milkshakes🍓I have been using Keto Chow products for quite a few years now. The very first Keto Chow product I ever tried were the protein shakes. The f
LET'S TALKBook Review of Big Fat Keto Lies by Marty KendallIf you have been confused by so many of the “lies” regarding a ketogenic diet, then this is the book for you!