Christopher’s Keto and Carby Birthday Dinner
It’s not every day your baby turns 34 so for me it had to be a wonderful celebration for him and me on the happiest day of my life when he w
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Recipes, Reviews & Blog
Keto Cajun Fettuccine Alfredo
On the decadent meal scale, Fettuccine Alfredo has to rank pretty much at the top, but as long as you don’t combine it with starchy carbohyd
107
Keto Olive Cheesy Chaffle
I recently saw The Pioneer Woman make her Olive Cheese Bread, which looked SO good. What a great way to serve something different than just
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Alpha Lipoic Acid and Multiple Sclerosis Neuropathy
My last blog post was about whether Alpha Lipoic Acid could help in the treatment of diabetic neuropathy, and I got some feedback on it. I L
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Keto Roasted Asparagus with Cajun Hollandaise
This sauce definitely has a little kick, but that’s a very good thing. It’s excellent over veggies, steak, or eggs!
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Keto Romaine Wedge Salad
This is a take on the traditional iceberg wedge salad, but it uses Romaine lettuce. The dressing with the fresh herbs is amazing, but you co
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