Recipes, Reviews & Blog

Keto Chow-Keto Amazing

I’ve been using Keto Chow products for about 4-5 years. I started with their flavorful protein shakes and then branched out to their soups.

Almost No Carb and Very Low Calorie One-Ingredient Keto Chip

I had to make these low-calorie keto chips after seeing Mayra, from Low Carb Love, make them on her YouTube Channel.

Keto Kickoff! 🏈

It’s very easy to make keto snack foods that everyone will enjoy while watching the Super Bowl. Here are a few suggestions for keto snacks.

Waffling is a Good Thing!

Last summer, with all the keto ice cream recipes appearing everywhere, I decided wouldn’t it be wonderful to have a lovely, crispy waffle co

Keto Prosciutto Pinwheel Wraps with Fresh Vegetables

Zero Carb Egg Life Wraps are great to use for a snack or appetizer that is almost zero carbs. Read on for Dean's creation.

Keto Tamales

I have never made carby tamales, much less keto ones! But I can now cross tamale making off my bucket list!