Recipes, Reviews & Blog

Keto Middle Eastern Eggplant Salad

A very flavorful salad with Middle Eastern spices. I cut the tomatoes in half and also the onion to save on carbs.

Crispy Keto Chicken Caesar Salad with Tahini Dressing

This is taking Caesar salad to the next level with crispy chicken, spicy almonds, and a great tahini dressing.

Keto No Bake Granola Bars

These are great granola bars to have on hand for a snack, breakfast, or even broken and sprinkled on top of yogurt.

Keto Spinach Dip with Parmesan Almond Crackers

A simple recipe for spinach dip which can be served with your dipping vegetable of choice or make the 2-ingredient recipe for the crackers.

Best Ever Broccoli Salad with Lemon Pepper Seasoning

This is a variation on my all time favorite broccoli salad, but it’s made even better with the fresh lemon pepper seasoning.

Debra’s Almond Cake

Debra substitutes the Erythritol with Allulose and yogurt for the sour cream. Try experimenting with Allulose. Debra has found when she does