Cinnamon Tofu Sticks
A little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a
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Recipes, Reviews & Blog
Keto Cream Cheese Stuffed Bagel Bites 🥯
These are yummy bites of cream cheese goodness! Karen keeps these on hand all the time and would be so good for breakfast, as a snack, or
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Debra’s High Fiber Granola
This will add good additional fiber and is great used with the homemade yogurt to make a delicious parfait!
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Debra’s High Fiber Breakfast Cereal
More and more research indicates that fiber is an important component of a healthy diet! This cereal provides additional fiber without addin
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Debra’s Homemade Yogurt
It is easy to make this healthy homemade yogurt. Learn about the benefits of homemade yogurt and how to make it.
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Veronika G’s Strawberry Blintzes
Strawberry blintzes for breakfast today! The sun is out, the temps are in the low 40s and the 4 feet of of snow is melting, and it called fo
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