Recipes, Reviews & Blog

I Scream, You Scream, We All Scream for Keto Ice Cream Waffle Cones!🍦

I used a Proctor Silex Waffle Cone Maker and it did an outstanding job of making these low-carb cones.

LonoLife Sipping Broth Cooking Broth🍵

I recently decided to incorporate bone broth into my almost daily keto routine. There are so many benefits to bone broth.

"Mostly What God Does: Reflections on Seeking and Finding His Love Everywhere"

BOOK REVIEW: Virtaworks is not just a Keto blog, but it’s a complete health and wellness blog that includes physical, mental, and

The Many Ways to Flavor Keto Chicken Wings

Chicken wings are great as snacks and meals. Because chicken wings are keto, we can explore this protein with many flavoring options. Don’t

Keto Cajun Fettuccine Alfredo

On the decadent meal scale, Fettuccine Alfredo has to rank pretty much at the top, but as long as you don’t combine it with starchy carbohyd

Keto Olive Cheesy Chaffle

I recently saw The Pioneer Woman make her Olive Cheese Bread, which looked SO good. What a great way to serve something different than just