Recipes, Reviews & Blog

Book Review of Fast Like a Girl by Dr. Mindy Pelz

The most recent book on my health book wish list was the book "Fast Like a Girl" by Dr. Mindy Pelz.

I 🩷 You Little Hot Pot!

Recently I needed to be with my mother at the hospital a lot and it was very difficult to have the keto foods I needed there and for them to

Soup’s On with Kettle and Fire🥣

I bought the Kettle and Fire keto soups a few years ago and for some reason wasn’t that impressed. I decided to try them again recently and

Keto Italian Cream Cake 🍰

I have seen keto Italian Cream Cake recipes for a while and I decided to take the Keto Italian Cream Cake plunge!

Keto Chipotle Cheddar Snack Mix

My Saturday morning ritual includes watching the Pioneer Woman cooking show. I love her recipes, wish they were healthier though.

Spicy Keto Jalapeño Cheddar Corn Dog Chaffles

I’m blaming this whole thing on the Keto Twins! I spent like four hours trying to put keto corn dog chaffles on a stick, one at a time.