Recipes, Reviews & Blog

Keto Chow New Protein Shake Flavors are Like AMAZING Milkshakes🍓

I have been using Keto Chow products for quite a few years now. The very first Keto Chow product I ever tried were the protein shakes. The f

Keto Peppermint Mocha

What a great way to warm up for the holidays with some Peppermint Mocha! You can use Sugar-free chocolate chips or cocoa would work too. I l

Keto Pumpkin Spice Cold Brew Coffee ☕️🎃

This is just a little special extra treat for your coffee for fall. You can use hot coffee or iced.

I ❤️ Stevia!

With the bad news that has come out about Erythritol, I thought I would try to make things a little better and write about my favorite sweet

Drink Lots of Water!

I enjoy sharing my experiences and tips related to my Virta/Keto journey, and one thing that has been a game-changer for me is staying hydra

Keto Copycat Starbucks Vanilla Latte

Shared by DeniseM I am all about coffee drinks and this one is SO good! I used a caramel vanilla-flavored coffee and used liquid stevia...