SAUCESCaroline’s Keto Mushroom Steak SauceWhat a rich and flavorful sauce to top steak or any other protein you like!
MAIN DISHESKeto Lemon Garlic Chicken Thighs with Roasted Asparagus This was fantastic and still a great weight-loss recipe! I roasted everything together in the air fryer after searing it on top of the stove
MAIN DISHESKeto Copycat Chicken BryanThis was my favorite dish to order at Carraba’s Italian restaurant until they closed in my hometown and I started having to make it myself!
SIDE DISHESEileen’s Keto Spinach MadeleineTry this keto-adaptation of a traditional Louisiana recipe.
NEWBIEKeto Lemon Garlic Butter Chicken Thighs with Green Bean SkilletThis is a spicy, lemony, garlic chicken that is so good! Add the green beans to the skillet and they pick up all the flavor!
MAIN DISHESShawn’s Keto Red Chile Chicken TamalesShawn used almond flour instead of corn meal for keto tamales. A little corn extract added for flavor.