Recipes, Reviews & Blog

Spicy Keto Pan Roasted Chayote Squash and Zucchini

Another recipe using the keto superfood chayote squash! It truly is remarkable all the health benefits that this funny-looking bumpy light g

Chayote-The Amazing Keto SUPER Food!

Chayote squash is a discovery for me! It has many health benefits and fits into our keto lifestyle. Read on for all the benefits and discov

Diana’s Keto Green Chile Stew

A delicious stew subbing chayote squash for the potatoes!

Shrimp Peanut Curry a la Gene

Shared by GeneB An original yummy curry creation! I would sprinkle a few peanuts and green onions on top! Gene's notes: For the Pasta...