Recipes, Reviews & Blog

Keto Chow New Protein Shake Flavors are Like AMAZING Milkshakes🍓

I have been using Keto Chow products for quite a few years now. The very first Keto Chow product I ever tried were the protein shakes. The f

Keto Caramel Sauce

Because of the creativity of all these keto chefs and cooks, there has become an explosion of recipes using keto-fied caramel!!

Keto Red White and Blue Cheesecake Salad

This is just perfect for a great 4th of July side salad or dessert!

Fred’s Famous Cruise Keto Custard Dessert🚢

This is the amazing custard dessert recipe that Fred takes a copy of when he goes on his favorite past-time, cruising!

Keto Sweet Snack Mix

I have the best neighbors on the face of the Earth who do so much for me! One of the best ways to say thank you is through food.

Best Keto Chocolate Ever!

I discovered this sugar-free stevia-sweetened chocolate several years ago, and no other low-carb chocolate can compare in taste, price, and