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Recipes, Reviews & Blog
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Karen’s Keto Eggplant Boats
Halve an eggplant, scoop out the insides, and add your choice of fillings. This one shows ground beef, sausage, and some seasonings!
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Ann’s Keto Chicken and Eggplant Sheet Pan with Tzatziki
I've made it as written a few times before. But, tonight | didn't have cucumbers or feta so substituted herbed goat cheese for feta.
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Keto Steak and Eggplant Stir-fry
A stir-fry-worthy keto meal. As with many recipes we in the Virta community find online or in our old cookbooks, there are tweaks to be made
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Keto Stuffed Eggplant Boats
These were super yummy! I changed the recipe up just a bit. I used Italian sausage and omitted the celery and the bacon.
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Refried “Beans”
Try and guess the surprise ingredient in these refried beans that makes them keto.
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