top of page
Recipes, Reviews & Blog
Karen’s Keto Eggplant Boats
Halve an eggplant, scoop out the insides, and add your choice of fillings. This one shows ground beef, sausage, and some seasonings!
45
Ann’s Keto Chicken and Eggplant Sheet Pan with Tzatziki
I've made it as written a few times before. But, tonight | didn't have cucumbers or feta so substituted herbed goat cheese for feta.
26
Keto Steak and Eggplant Stir-fry
A stir-fry-worthy keto meal. As with many recipes we in the Virta community find online or in our old cookbooks, there are tweaks to be made
20
Keto Stuffed Eggplant Boats
These were super yummy! I changed the recipe up just a bit. I used Italian sausage and omitted the celery and the bacon.
43
Refried “Beans”
Try and guess the surprise ingredient in these refried beans that makes them keto.
81
bottom of page