Book Review of Fast Like a Girl by Dr. Mindy Pelz
The most recent book on my health book wish list was the book "Fast Like a Girl" by Dr. Mindy Pelz.
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Recipes, Reviews & Blog
"The Essential Guide to Intermittent Fasting for Women"
I’ve read a few of the books by Dr. Jason Fung on fasting, and Megan Ramos works with him and they are both very enthusiastic about fasting.
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To Fast or Not to Fast, That is the Question?🤷♀️
I have been intermittent fasting for 2-3 years now and I do think it has been very beneficial. It fights inflammation, it can lower blood pr
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