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Recipes, Reviews & Blog
7 Layered Dip with Keto Refried Beans
You can have a 7-layer dip on your Keto diet. You make a few modifications (especially for the refried beans).
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Jalapeño Popper Football Cheeseball
Great for the Super Bowl and just sub the breadcrumbs with pork panko!
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Jalapeño Poppers Stuffed with Bacon
No need to wrap these in bacon because the bacon is in the stuffing!
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BLT Chicken Salad
I love to eat this on cheese crisps or pork rinds! Also really good with chopped avocado added!
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Asian Salad
For this salad, I usually just buy a cole slaw mix and add red and green peppers and sliced chicken to make it a meal!
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