Recipes, Reviews & Blog

Theresa’s Cheesy Jalapeño Keto Chicken

An easy one-pan dinner that is ready in 30 minutes. Just a few ingredients -- chicken, jalapeno, spices, and cheese make this a weekly must!

Keto Stuffed Hot Dogs

Stuffed hot dogs are very simple to bake in the air fryer or on top of the stove. Split them down the middle and lay your favorites on top.

Keto Eggs in Heaven

This recipe lives up to its name! Eggs in a creamy cheesy sauce that you can cook over the grill or on the stovetop.

Keto Salmon Cakes with Bang Bang Sauce

Shared by DeniseM These turned out very yummy and the Bang Bang sauce is SO good! I like a lot of seasoning so I added seasoning salt and...

Creamy Keto Jalapeño and Cilantro Salsa

This is so yummy. Use as a dip with low-carb chips or pork rinds. Would be great on grilled things or top tacos with it.

Keto Eggs in Purgatory

Whoa! These eggs were SO good! you can make them as spicy as you like, and if you don’t like spicy just leave out the jalapeños and cut down