Recipes, Reviews & Blog

I remember buying this chili long ago while doing low-carb, but not keto. I wanted a canned low-carb chili so badly and finally came across

Leftover rotisserie chicken? How about chicken salad? I’ve been making chicken salad for decades but needed replacements for the carbs.

I had a loaf of keto bread in the freezer and decided to make my first keto club sandwich and it was fantastic.

These keto pinwheel sandwiches are so tasty and would be great for a picnic or by the pool! Use a low-carb tortilla or an Egg Life wrap.

I need a moment of silence to reflect back on how good these Roast Beef French Dip Sliders were! Ha! They just were so yummy!

I will admit this is a challenging meal because of the carbs. I usually only eat one meal per day so I have a bit more leeway.