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Recipes, Reviews & Blog
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![Glazed Donut Chaffle](https://static.wixstatic.com/media/175a7e_3c253264e79a4a278449f1ca4bd587c1~mv2.jpeg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_3c253264e79a4a278449f1ca4bd587c1~mv2.jpeg)
![](https://static.wixstatic.com/media/175a7e_502a684526d2484094096e59fd48eb03~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/175a7e_502a684526d2484094096e59fd48eb03~mv2.jpeg)
![Sushi Chaffle](https://static.wixstatic.com/media/175a7e_502a684526d2484094096e59fd48eb03~mv2.jpeg/v1/fill/w_314,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_502a684526d2484094096e59fd48eb03~mv2.jpeg)
Sushi Chaffle
The chaffle is made out of cauliflower sushi rice and then all the sushi toppings are next! You can make this your own and add whatever topp
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![Chicken Parmesan Chaffle](https://static.wixstatic.com/media/175a7e_d3d7830e79344a568bb664102ef5b9c0~mv2.jpeg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_d3d7830e79344a568bb664102ef5b9c0~mv2.jpeg)
Chicken Parmesan Chaffle
Quick and easy Chicken Parm! This delicious keto chaffle recipe is inspired by the classic flavors of chicken parmesan.
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![](https://static.wixstatic.com/media/175a7e_6ecad16f2a1545188285d0555c02c2f4~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/175a7e_6ecad16f2a1545188285d0555c02c2f4~mv2.jpeg)
![Spaghetti and Meatballs with Hearts of Palm Noodles](https://static.wixstatic.com/media/175a7e_6ecad16f2a1545188285d0555c02c2f4~mv2.jpeg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_6ecad16f2a1545188285d0555c02c2f4~mv2.jpeg)
Spaghetti and Meatballs with Hearts of Palm Noodles
You can use the hearts of palm noodles, which are very good, or any noodle that you like!
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![Breakfast Sausage Pinwheels](https://static.wixstatic.com/media/175a7e_56b0027546af49a286fcdb97f3e25e92~mv2.jpeg/v1/fill/w_314,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_56b0027546af49a286fcdb97f3e25e92~mv2.jpeg)
Breakfast Sausage Pinwheels
These are great for breakfast or any time! I like to use hot or spicy sausage!
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![Keto Cheesy Smoked Sausage and Cabbage Casserole](https://static.wixstatic.com/media/175a7e_8e550ac48d3848a39f7e8e6829ad4369~mv2.jpeg/v1/fill/w_313,h_235,fp_0.50_0.50,q_90,enc_auto/175a7e_8e550ac48d3848a39f7e8e6829ad4369~mv2.jpeg)
Keto Cheesy Smoked Sausage and Cabbage Casserole
This is such a yummy comforting casserole. I like to add fresh basil if I have it!
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