Recipes, Reviews & Blog

Ketofied Pioneer Woman Broccoli Rice Casserole

I followed this recipe of the famous broccoli rice casserole pretty closely but used extra cream cheese instead of flour. Always good!

Trent’s Keto Pork Chops in Creamy Basil Pesto Mushroom Sauce

This recipe created by community member Trent features a delicious pesto cream sauce served over pork chops!

Caroline’s Keto Mushroom Steak Sauce

What a rich and flavorful sauce to top steak or any other protein you like!

Keto Ramen with Steak

This is a very warm and comforting soup! Much better than the cheap grocery store ramen and this is healthy and good for weight loss! I

Nancy’s Keto Mushroom Bacon Spinach Pie (No Crust)

Breakfast, lunch, or dinner? How about any time? Try this delicious spinach pie casserole with parmesan cheese as the crust.

Keto Philly Cheesesteak Lasagna

This is a delicious twist on regular lasagna. Instead of Cutdacarb noodles, I used Natural Heaven hearts of palm lasagna noodles. Boil them