Recipes, Reviews & Blog

Keto Italian Wedding Soup

Recently, I decided I wanted to make a new soup, not something heavy, but something lighter for spring. I'm not sure what made me think of I

Keto Honduran Enchiladas (Tostadas)

I have two friends from Honduras who always make Honduran food for me and others. It’s like a whole new Honduran food world has opened up!

Keto Honduran Seafood Soup with Coconut Milk

This is a recipe from a friend of mine from Honduras and it was absolutely delicious with a mixture of seafood and the coconut milk. I ketof

Easy Peasy Keto Gyros

Gyros are these warm, juicy sandwiches with amazing Greek flavors, all wrapped in a pita or flatbread. Uh, Oh, let’s put the breaks on right

Keto Sicilian Meatloaf

Sicilian meatloaf, also known as "polpettone," is a traditional Italian dish with ground meat, such as beef or pork, mixed with breadcrumbs,

Keto Breakfast Casserole

This is a great make-ahead breakfast with lots of veggies! Breakfast casseroles are a great dish for weekend getaways with friends.