Recipes, Reviews & Blog

Keto Pumpkin Soup with Smoky Bacon

To cut the carbs for this pumpkin soup I cut the pumpkin purée in half and left out the carrots. Still super delicious!

Keto Cheesy Broccoli, Sausage and Cauliflower Casserole

Shared by DeniseM This is a great cheesy veggie packed casserole! https://diethood.com/broccoli-sausage-cauliflower-casserole/

Keto French Onion Stuffed Chicken Casserole

I love stuffed chicken meals. This was so easy to make and delicious with the French onion stuffing.

Heidi’s Keto Pasties

A stuffed meat pastry with origins in the Upper Peninsula of Michigan. Try a low-carb version today.

Keto Sloppy Joe’s

Don't you just love sloppy joes? There's just something satisfying about the ground beef stewed in tomato sauce. Try out this hearty recipe.

Clam Chowder

I love this soup so much! I’ve made it with the cauliflower and I’ve made it by subbing the cauliflower with chopped turnips!