SNACKSRudy’s Amazing Keto CrackersWho needs to pay $5 for a box of keto crackers with about 10 crackers inside when you could make a batch of Rudy’s great crackers?
SALADSKeto Thai Peanut Broccoli SlawThis sauce is very yummy and can be used as a dip, and poured over chicken wings.
PASTA/NOODLESEileen’s Keto Chicken Alfredo Casserole with Mushrooms The best imitation of a carby chicken casserole! Use Palmini linguine as your carb substitute and then follow these directions for baking.
SIDE DISHESKeto Zucchini Mushroom RollupsThese were SO good! I think I could eat these yummy lasagna-like rollups every day! They make a great side dish.
BREAKFASTSTheresa’s Air Fryer Keto QuicheMake either a thin frittata or a thick quiche in the air fryer and it will come out really great!