Recipes, Reviews & Blog

Ketofied Pioneer Woman Broccoli Rice Casserole

I followed this recipe of the famous broccoli rice casserole pretty closely but used extra cream cheese instead of flour. Always good!

Low-Carb Chicken Parmesan Recipe

I made this keto version of Chicken Parmesan and it was so good and healthy. Here's how I adapted the recipe.

The Best Keto Green Bean Casserole

I saw this casserole recipe on Diners Drive-Ins and Dives a long time ago and have been making it ever since except now I do it keto!

Keto Fried Green Tomatoes

Season the sliced green tomatoes and you can add seasoning to the pork Panko or use already seasoned pork rind crumbs.

Dennis T’s Pork Chops

Yummy pork chops breaded with pork panko and mayo!

Green Bean Casserole with Bacon

I’ve made this a couple of times always use fresh green beans and sometimes sliced mushrooms. It is soo good!