BREAKFASTSYogurt Granola ParfaitI love Greek yogurt so much that I could have it for breakfast every day. But I don't. I vary my diet because I inevitably get bored with my
APPETIZERSSteamed Mussels with Garlic and LemonI love sharing this as an appetizer with one other person. It's a pretty basic and quick recipe with butter and garlic—a combination I go fo
SOUPSSpicy Mussel SoupPaprika and Cayenne give this dish a blast of heat, and then the ginger comes in and soothes it all. It's a delicious soup with meaty mussel
BREADS FOR KETOKeto Bread RecipeReady to bake? Then set aside some time to make this yummy bread dough recipe.
DRINKSKeto Protein ShakeThis recipe uses chocolate protein powder, but other flavors would work as well. If you have plain protein powder and want some flavoring, t
APPETIZERSKeto Lobster Roll SaladHere is a recipe that focuses on that delicious lobster roll—without the bun. A nice bunless lobster roll—as a salad! It's so tasty, and tha