Recipes, Reviews & Blog

Ketofied Pioneer Woman Broccoli Rice Casserole

I followed this recipe of the famous broccoli rice casserole pretty closely but used extra cream cheese instead of flour. Always good!

Keto Chili Cheese Enchiladas

Sometimes I cook without a recipe and this is one of those times. I felt like having some Mexican enchiladas and ended up throwing this dish

Keto Cream Cheese Spaghetti and Meatballs

This is a recipe utilizing the leftovers of an Italian meatball recipe and then serving them over Konjac noodles.

Keto Hearts of Palm Mash for Your Keto Menu

I love the Palmini hearts of palm noodles so when another company came out with mashed hearts of palm I had to try it!

Two Ways to Do Keto Texas Twinkies

Buy the largest jalapeños you can find and either cut them in half and scoop out the insides or slice the top off and scoop out that way.

Keto Apricot Glazed Ham

Purchase an already-cooked spiral ham and add this sugar-free jam as a glaze.