Recipes, Reviews & Blog

Another recipe using the keto superfood chayote squash! It truly is remarkable all the health benefits that this funny-looking bumpy light g

These shrimp tacos were excellent and I uncovered some actual low-carb “corn” tortillas in my freezer that I’ve had forever.

This Chinese chicken keto dish is a close match to the original with just a few substitutions for teriyaki and garlic sauce.

Here is a great Peruvian dish for our dietary efforts. Healthy and delicious!!

A Mediterranean take on my favorite broccoli salad. BOTH salads are so good but this one is a little higher in carbs so watch portion size.

One of my favorite ways to prepare deviled eggs! I will have these for an easy breakfast!