APPETIZERSKeto Lobster Roll SaladHere is a recipe that focuses on that delicious lobster roll—without the bun. A nice bunless lobster roll—as a salad! It's so tasty, and tha
CONDIMENTSGarlic Sauce made with Yogurt(Almost) All of the good fats show up in this garlic sauce. It goes great with chicken or beef. You can prepare this sauce in 5 minutes and
LUNCHCrispy Baked TofuSeasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,
BREAKFASTSCinnamon Tofu SticksA little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a
APPETIZERSLow-Carb Zucchini FriesBetter than French Fries! These zucchini fries are so yummy and healthy! You can substitute the pork panko with almond flour and add any sea
DESSERTSKeto Chayote “Apple” CrispI really, really loved this dessert, and I think it could topple my previous favorite keto dessert from the number one spot! Sorry, Keto Sex