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Recipes, Reviews & Blog


Keto Lobster Roll Salad
Here is a recipe that focuses on that delicious lobster roll—without the bun. A nice bunless lobster roll—as a salad! It's so tasty, and tha
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Garlic Sauce made with Yogurt
(Almost) All of the good fats show up in this garlic sauce. It goes great with chicken or beef. You can prepare this sauce in 5 minutes and
6

Crispy Baked Tofu
Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,
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Cinnamon Tofu Sticks
A little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a
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Low-Carb Zucchini Fries
Better than French Fries! These zucchini fries are so yummy and healthy! You can substitute the pork panko with almond flour and add any sea
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Keto Chayote “Apple” Crisp
I really, really loved this dessert, and I think it could topple my previous favorite keto dessert from the number one spot! Sorry, Keto Sex
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