Recipes, Reviews & Blog

Keto Herb Steak Marinade

I don’t usually marinate steaks, but sometimes I do. I’m usually in a rush and don’t take the time! But recently, I thought I would! This is

Keto Thomas Keller Zucchini

Another viral TikTok recipe! The cooking method for the keto zucchini is a bit different. Read on to see if you want to try this technique.

Keto Chow-Keto Amazing

I’ve been using Keto Chow products for about 4-5 years. I started with their flavorful protein shakes and then branched out to their soups.

Book Review of The Salt Fix by Dr. James DiNicolantonio

The author certainly shakes up a lot of common misconceptions about salt with this salt shaker of a book! Don’t you just hear so much about

Keep you Sodium Levels up with this Bouillon Replacement

Some days you are just "tired" of bouillon. Here is an alternative that will still give you the required sodium.

Keto Salted-Caramel Thumbprint Cookies

These cookies with the salted caramel are beyond good!