top of page
Recipes, Reviews & Blog
Garlic Sauce made with Yogurt
(Almost) All of the good fats show up in this garlic sauce. It goes great with chicken or beef. You can prepare this sauce in 5 minutes and
5
Keto Whiskey Cream Sauce
I’m all about sauces! They add such great flavor to things. I’ve made sauces with wine before, but never with whiskey. Wow, so good.
36
Keto French Onion Pork Chops with Butter Garlic Sauce
I was unable to find a written recipe for this particular dish, so I had to rely on my estimation skills from a TikTok video. Unfortunately,
200
Keto Creamy Lemon Sauce over Chicken Breasts
You can’t go wrong with lemon, garlic, and cream! This sauce would be excellent over fish too!
84
Keto Pork Chops in Butter Garlic Sauce
This was one of the things I meal-prepped for this week. The pork chops are delicious in this yummy sauce. I didn’t have enough asparagus so
72
bottom of page