Recipes, Reviews & Blog

Keto Eggs en Cocotte

Bake some Eggs en Cocotte (shirred eggs) for your next breakfast. Don't forget to add a chaffle to dip these ooey-gooey delicious eggs into!

Keto Spinach and Feta Egg Cups

I make these a lot as they are my son's favorite.

Marianne’s Keto Baked Chicken Breasts

An easy and tasty dinner meal for your low-carb lifestyle. Cheese and cream melted on top of baked chicken breasts make this delightfully te

Keto Spinach Wraps for a Low-Carb Meal

I made these thinking I might not like them, but I was pleasantly surprised! They were so good and made a great sandwich wrap!

Keto Ramen with Steak

This is a very warm and comforting soup! Much better than the cheap grocery store ramen and this is healthy and good for weight loss! I

Nancy’s Keto Mushroom Bacon Spinach Pie (No Crust)

Breakfast, lunch, or dinner? How about any time? Try this delicious spinach pie casserole with parmesan cheese as the crust.