Recipes, Reviews & Blog

Keto Yellow Squash Pasta

Took 20 minutes from start to finish. You peel the yellow squash just like you do zucchini, saute it until it is soft, and then mix it wit

Spicy Keto Pan Roasted Chayote Squash and Zucchini

Another recipe using the keto superfood chayote squash! It truly is remarkable all the health benefits that this funny-looking bumpy light g

Keto Chayote “Apple” Crisp

I really, really loved this dessert, and I think it could topple my previous favorite keto dessert from the number one spot! Sorry, Keto Sex

Keto Chayote Hash

My quest to explore my newfound love of chayote manifested in trying this hash recipe! So good! I made it almost exactly, except I replaced

Keto Beef Short Rib Soup with Chayote

This is the soup that started my chayote adventure! It is very easy to make, and you can just make it your own with whatever veggies and sea

Keto Chancletas in Tomato Sauce

My friend Karen, who was born and raised in Honduras, made this yummy dish. She recently introduced me to chayote, which I had heard of befo