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Recipe Ideas
Low-carb recipes to get you started on your keto diet.
Breakfast

Cinnamon Tofu Sticks
A little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a
lizf
Mar 22, 20241 min read
75
0


Keto Cream Cheese Pancakes🥞
These pancakes have two major ingredients: eggs and cream cheese, and they have a nice creamy crepe-like texture.
denisem123
Sep 16, 20231 min read
746
0
Lunch

Meat and Olive Plate
Procure some deli meats and olives, and you'll have a tasty lunch in no time!
23

Crispy Baked Tofu
Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,
64


10 Minute Keto Sausage and Veggies
Saw the cute KetoSnackz guy on Instagram make this and it was so easy to put together and was so good with everything all roasted.
114
Main Dishes for Newbies


Keto Korean Beef with Zucchini Noodles
Karen made Keto Korean beef. It is an easy-to-bake meal that newbies can make as well. She halved the sweetener and doubled the Sriracha.
79


Keto Crack Chicken
This is probably the perfect keto dish and took me forever to make! I add some green onion to the chicken mixture along with some chopped ja
936


Rudy’s Keto Tandoori Chicken
Does this chicken look like the best chicken on the face of the Earth?
97
Sweets for Newbies


Keto Lemon Mug Cake🍋
This little lemon mug cake is super yummy and the citrus glaze just makes it!
denisem123
Jun 30, 20231 min read
154


Easy Keto Fat Bombs
These remind me of those chocolate-covered ice cream balls and you can make these up so quickly and easily, then keep them in a container in
denisem123
May 5, 20221 min read
623
All recipes for Newbies


Keto Yellow Squash Pasta
Took 20 minutes from start to finish. You peel the yellow squash just like you do zucchini, saute it until it is soft, and then mix it wit
55

Crispy Baked Tofu
Seasoned with sesame oil, tamari, and soy sauce, this baked tofu is a crispy delight. We have a similar recipe at the Virta resource center,
64


Keto Korean Beef with Zucchini Noodles
Karen made Keto Korean beef. It is an easy-to-bake meal that newbies can make as well. She halved the sweetener and doubled the Sriracha.
79


Keto Crack Chicken
This is probably the perfect keto dish and took me forever to make! I add some green onion to the chicken mixture along with some chopped ja
936


Keto Low Carb Chex Snack Mix
You can make it your own and add whatever nuts, seeds, and cheese crisps you like.
549


Keto Chaffle Breakfast Sandwich with Bacon and Egg🧇🥓🍳
This is a great newbie breakfast using a very simple chaffle recipe. You can add any seasonings you like!
315
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