Cereals & Egg-Free Keto Breakfasts

Non-Egg Breakfast

You're not stuck to having eggs for breakfast. Change it up! Have a salad, yogurt, lox, and cucumbers. We've got recipes to inspire your mornings.

Yogurt Granola Parfait

I love Greek yogurt so much that I could have it for breakfast every day. But I don't. I vary my diet because I inevitably get bored with my

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Cinnamon Tofu Sticks

A little bit like French toast and a little bit like a chocolate protein bar, this recipe features cinnamon and chocolate and is more like a

Keto Cream Cheese Stuffed Bagel Bites 🥯

These are yummy bites of cream cheese goodness! Karen keeps these on hand all the time and would be so good for breakfast, as a snack, or

Debra’s High Fiber Granola

This will add good additional fiber and is great used with the homemade yogurt to make a delicious parfait!

Debra’s High Fiber Breakfast Cereal

More and more research indicates that fiber is an important component of a healthy diet! This cereal provides additional fiber without addin

Debra’s Homemade Yogurt

It is easy to make this healthy homemade yogurt. Learn about the benefits of homemade yogurt and how to make it.

Veronika G’s Strawberry Blintzes

Strawberry blintzes for breakfast today! The sun is out, the temps are in the low 40s and the 4 feet of of snow is melting, and it called fo

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